CD: Self Esteem Affirmations by Louise Hay

Total running time: 61 minutes

Back of CD says: This powerful CD, set, created and narrated by Louise L. Hay contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present right in your right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maxi,um benefits from affirmations, you need only to be faithful and consistent in your use of this CD. Itis recommended that you listen to it twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.