CD: Anger Releasing by Louise Hay

Total running time: 34 minutes
Number of CDs: 1

Back of CD says:
Is unexpressed anger keeping you from feeling good about yourself and having the kind of relationship you truly want?

On this CD, Louise L. Hay creates a safe atmosphere to teach you how to move past your emotional barriers and dissolve your anger. She says:

"As you repeatedly do these visualisations exercises, many angry feelings will come up – feelings directed at people you may not have known you were even angry at. This is simply a part of the process, and it’s perfectly okay.

"Releasing anger will release pain and free you to experience a richer, more fulfilling life. May you have the success that so many others have had."