CD: Indian Head Massage by Llewellyn

Total running time: 60 minutes

One CD
1 Sapphire Blue (60.19)

They say: Indian Head Massage is based on ancient Ayurvedic healing system, practised all over India for thousands of years. It works on both physical and mental states, focussing on the upper body, back, shoulders, neck and head and all areas prone to tension and stress related illness.

Treatments leave you feeling energised and are beneficial for de-stressing the whole body. Through dispersal of toxins from tense and knotted muscles and improved blood circulation to the brain, Indian Head Massage induces a state of calm, peace and tranquillity and promotes high levels of alertness and concentration. In addition it can boost the immune system, helping to fend off disease and stress related disorders. Due to its application this treatment has many advantages. Indian Head massage requires little space as it can be done sitting up, without the removal of clothes and since no oils or specialist equipment is required it is versatile and can be practised anywhere.