CD: Understanding Your Angels And Meeting Your Guides by John Edward

Total running time: 1 hour 44 minutes
Total CDs: 2

CD 1 (56:47 minutes)
CD 2 (47:17 minutes)

Back of CD says: On this two-CD set, John Edward first explains the difference between angels and guides, then he teaches you how to successfully meditate so that you can relax your body, open your mind to the intuitive side, and visualize what you want in life. He emphasizes that the foundation for any serious psychic/spiritual work is to be able to work with energy through meditation. In this vein, he discusses the seven chakras, the vital energy centers located within the etheric body that enable you to process the unversal energies around and within you. He then takes you through practical meditation and visualization exercises that may help you meet your angels and guides.