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    A Year of Living Mindfully (Book)

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    Product Info

    Wholesale A Year of Living Mindfully (Book) by Anna Black

    Information: 192 pages, paperback.

    Blurb on the Back Says:
    - Experience a year of living mindfully with weekly activities and practices
    - Discover how to weave mindfulness into your everyday life
    - Use the note pages to reflect on your experience and learning
    - Enjoy a more stress-free, contented, and fulfilled life

    "As I was walking, I raised my eyes to the sky and the dark clouds parted. A bright blue streak of sky was visible for a moment and I was reminded that the sky is always blue, regardless of any weather that might obscure it temporarily. Can we see what happens to us as simply weather in our sky?"