A Year of Living Mindfully (Book)
Wholesale A Year of Living Mindfully (Book) by Anna Black
Information: 192 pages, paperback.
Blurb on the Back Says:
- Experience a year of living mindfully with weekly activities and practices
- Discover how to weave mindfulness into your everyday life
- Use the note pages to reflect on your experience and learning
- Enjoy a more stress-free, contented, and fulfilled life
"As I was walking, I raised my eyes to the sky and the dark clouds parted. A bright blue streak of sky was visible for a moment and I was reminded that the sky is always blue, regardless of any weather that might obscure it temporarily. Can we see what happens to us as simply weather in our sky?"