The Power of Breath and Hand Yoga - Christine Burke

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Wholesale The Power of Breath and Hand Yoga (Book) by Christine Burke

Information: 144 pages, hardback

About the Book: 
In The Power of Breath and Hand Yoga, Christine Burke shows how, using only your breath and your hands, you can heal both physical and emotional conditions and improve your overall well-being.

  • Breath awareness has been linked to calming the body ahd brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma.
  • Hand yoga, known as mudras, are poses and positions that channel energy and offer a point of focus during meditation.
  • Breathwork and hand yoga offer similar benefits to meditation but can be done anywhere at any time. 
  • Included are 11 breathing techniques and 36 hand yoga practices, clearly explained and stylishly illustrated.
  • Learn how to apply these practices to 36 conditions of the body and mind.
  • Every practice also includes a "jewel thought" meditation, which can accompany the breath technique and/or hand yoga practice.

Delivery

We aim to dispatch orders within 2 working days of receipt (Monday – Friday).

Please note, we don’t ship on UK public holidays.

UK DELIVERY

•  UK Delivery by DPD, 1-2 working days after dispatch - £8.50 + VAT (Free for orders over £290 + VAT)

INTERNATIONAL DELIVERY 

Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.

Shipments to Europe
Choose between shipping services through DPD (we find this to be very cost-effective) or DHL (faster and more expensive option).

• DPD by Road service to Europe (available to most of mainland Europe). Transit time after dispatch, 2-7 working days. From £19.00 + VAT.

• DHL Express to Europe. Transit time after dispatch, 1-2 working days. From £27.01 + VAT

Shipments Outside of Europe

• DHL Express to Outside Europe. Transit time after dispatch, 1-4 working days. From £27.68 + VAT

Returns Information
We currently do not accept returns of products.

If you receive a product that is damaged upon arrival, please notify us within 5 days of delivery by phone or by email.