The Little Book of Resilience - Cheryl Rickman

All images Copyright © Holistic Trader Ltd

The Little Book of Resilience by Cheryl Rickman

Information: 96 pages, paperback

Blurb on the Back Says:
We all encounter challenges in life, big and small. What we do next is what matters. Resilience helps us recovers, rebuild and rise again.

How do we respond to a crushing blow? How do we handle the relentless stress of everyday life? How can we learn to not just survive, but thrive? These are the questions this book seeks to answer.

The Litte Book of Resilience is full of practical advice and tools for anyone whose life isn't all plain sailing - and at one time or another, that is all of us.


We aim to dispatch orders within 2 working days of receipt (Monday – Friday).

Please note, we don’t ship on UK public holidays.


•  UK Delivery by DPD, 1-2 working days after dispatch - £8.50 + VAT (Free for orders over £290 + VAT)


Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.

Shipments to Europe
Choose between shipping services through DPD (we find this to be very cost-effective) or DHL (faster and more expensive option).

• DPD by Road service to Europe (available to most of mainland Europe). Transit time after dispatch, 2-7 working days. From £19.00 + VAT.

• DHL Express to Europe. Transit time after dispatch, 1-2 working days. From £27.01 + VAT

Shipments Outside of Europe

• DHL Express to Outside Europe. Transit time after dispatch, 1-4 working days. From £27.68 + VAT

Returns Information
We currently do not accept returns of products.

If you receive a product that is damaged upon arrival, please notify us within 5 days of delivery by phone or by email.