The Book of Chakra Healing
The Book of Chakra Healing by Liz Simpson
Information: 144 pages, paperback.
About the Book:
The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional, and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualisations, open questions, and affirmations.