On the Back
Discover the path to peaceful living
Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will reveal how you can apply the principles of Zen to your daily life and reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you’re new to the practice or have been familiar with it for years.
Number of Pages: 127 (Paperback)
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