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The Little Book of Forgiveness - Kitty Guilsborough

About the Book
Forgiveness gives you the power to overcome what has hurt you in the past and the freedom to focus on the future. Research has shown that when we are better at forgiveness, we experience lower levels of stress, anxiety and depression.

The Little Book of Forgiveness contains tools and exercises in mindfulness, meditation, gratitude and compassion to help you find true harmony with the world and within yourself.

On the Back of the Book
Forgiveness is one of the greatest acts of self-love. When something or someone has harmed us, it can be difficult to let go of the pain. By learning to forgive, we create space in our hearts for greater happiness, gratitude and love.

In five simple steps, this book will help you to release the resentment of past wrongs and set you on the path towards inner peace.

Information: 96 (Paperback)

Delivery

We aim to dispatch orders within 48 hours of receipt (Monday – Friday).
Please note, we don’t ship on UK public holidays.

UK DELIVERY
•  UK Delivery by DPD, 1-2 working days after dispatch - £8.50 + VAT (Free for orders over £290 + VAT)

INTERNATIONAL DELIVERY
Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.

Shipments to Europe
Choose between shipping services through DPD (we find this to be very cost-effective) or DHL (faster and more expensive option).
• DPD by Road service to Europe (available to most of mainland Europe). Transit time after dispatch, 2-7 working days. From £19.00 + VAT.
• DHL Express to Europe . Transit time after dispatch, 1-2 working days. From £27.01 + VAT

Shipments Outside of Europe
• DHL Express to Outside Europe. Transit time after dispatch, 1-4 working days. From £27.68 + VAT

Returns Information
Please see our FAQ page for more information on our returns policy.