The Little Book of Yoga - Lucy Lucas

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The Little Book of Yoga by Lucy Lucas

Information: 96 pages, paperback

Blurb on the Back Says:
Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing.

Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way.

Find out which type of yoga is right for you, experiencing the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.

Delivery

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UK DELIVERY

•  UK Delivery by DPD, 1-2 working days after dispatch - £8.50 + VAT (Free for orders over £290 + VAT)

INTERNATIONAL DELIVERY 

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Shipments to Europe
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• DPD by Road service to Europe (available to most of mainland Europe). Transit time after dispatch, 2-7 working days. From £19.00 + VAT.

• DHL Express to Europe. Transit time after dispatch, 1-2 working days. From £27.01 + VAT

Shipments Outside of Europe

• DHL Express to Outside Europe. Transit time after dispatch, 1-4 working days. From £27.68 + VAT

Returns Information
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