On the Back
Over 30 fun mindfulness activities for you and your child to enjoy together
- Simple and fun activities for children up to age 11
- Easy relaxation techniques, including simple breathing exercises, to calm children down and help them deal with stressful moments.
- Activities to help children handle distractions and improve their focusing skills.
- Strategies to help children work with difficult emotions, without becoming overwhelmed.
- Ways to help children nurture gratitude and joy and appreciate the world around them.
- Activities to help children develop empathy, connect with others, and maintain healthy relationships.
The expert guidance includes variations for younger and older children and additional strategies for particularly challenging times.
Information: 128 Pages, (Paperback)
WHOLESALE DELIVERY & RETURNS INFORMATION
We aim to dispatch orders within 48 hours of receipt (Monday – Friday).
Please note, we don’t ship on UK public holidays.
UK DELIVERY
• UK Delivery by DPD, 1-2 working days after dispatch - £8.80 + VAT (Free for orders over £300 + VAT)
INTERNATIONAL DELIVERY
Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.
• DHL Economy & Express Options to Europe.
• DHL Economy & Express Options to Outside Europe.
At the checkout, select your shipping country to see shipping costs and approximately transit times after dispatch.
If your delivery address is outside of the UK, you may be required to pay import duties and taxes when your order reaches your country. Each country is responsible for its own borders, we have no control over these charges and cannot predict their amount. Please contact your local customs office for further information before placing your order if you have any queries, or check our FAQ page for more information.
Returns Information
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