On the Back
Manage stress, foster creativity, live mindfully, crystallise your sense of purpose, and improve your overall sense of wellbeing simply by nurturing your very own evening meditation practice. In this journal you’ll find exercises that will help you build an evening ritual by creating the time and space you need to fit meditation into your schedule and household.
- Effectively transition from the hectic pace of the day into a calm and peaceful evening.
- Choose positive thoughts and create a positive reality
- Create a welcoming space for meditation
- Empower yourself with positive affirmations
- Add crystals to your evening meditation to reflect on your day, heal hurts, or simply wind down.
- Transform everyday routines into powerful rituals
- Learn to unblock chakras to feel at peace with yourself and with the world.
Hay House journals are designed to guide readers as they create happier, healthier, more abundant lives through a daily journaling practice.
Information: 123 (Paperback)
WHOLESALE DELIVERY & RETURNS INFORMATION
We aim to dispatch orders within 48 hours of receipt (Monday – Friday).
Please note, we don’t ship on UK public holidays.
UK DELIVERY
• UK Delivery by DPD, 1-2 working days after dispatch - £8.80 + VAT (Free for orders over £300 + VAT)
INTERNATIONAL DELIVERY
Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.
• DHL Economy & Express Options to Europe.
• DHL Economy & Express Options to Outside Europe.
At the checkout, select your shipping country to see shipping costs and approximately transit times after dispatch.
If your delivery address is outside of the UK, you may be required to pay import duties and taxes when your order reaches your country. Each country is responsible for its own borders, we have no control over these charges and cannot predict their amount. Please contact your local customs office for further information before placing your order if you have any queries, or check our FAQ page for more information.
Returns Information
Please see our FAQ page for more information on our returns policy.