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About the Book
This book is a guide to opening up our lives to the benefits of Zen in a way that works for us today. It introduces a different way of thinking about the world, based on the key ideas of Buddhism, and offers practical support and guidance through lessons in meditation and other exercises.

The Little Book of Zen reminds us to live mindfully in the here and now and embrace life to its fullest. After all, every day is a good day, if we let it be.

On the Back of the Book
Zen is in essence both very simple and immensely complex. It is a state of mind by which we approach all our decisions, our actions, our relationships and our feelings. Zen is life: and life, done right, is Zen.

Featuring practical exercises, enlightening stories and profound ideas to sit with for a while, The Little Book of Zen is a guide to using the tools and principles of Zen to make our lives better, simpler and easier.

Information: 94 (Paperback)

WHOLESALE DELIVERY & RETURNS INFORMATION

 

We aim to dispatch orders within 48 hours of receipt (Monday – Friday).

Please note, we don’t ship on UK public holidays.

 

UK DELIVERY

 • UK Delivery by DPD, 1-2 working days after dispatch - £8.80 + VAT (Free for orders over £300 + VAT)
 

INTERNATIONAL DELIVERY

Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.


 • DHL Economy & Express Options to Europe

 • DHL Economy & Express Options to Outside Europe

 

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If your delivery address is outside of the UK, you may be required to pay import duties and taxes when your order reaches your country. Each country is responsible for its own borders, we have no control over these charges and cannot predict their amount. Please contact your local customs office for further information before placing your order if you have any queries, or check our FAQ page for more information.

 

Returns Information

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