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The Little Book of Zen - Émile Marini

About the Book
This book is a guide to opening up our lives to the benefits of Zen in a way that works for us today. It introduces a different way of thinking about the world, based on the key ideas of Buddhism, and offers practical support and guidance through lessons in meditation and other exercises.

The Little Book of Zen reminds us to live mindfully in the here and now and embrace life to its fullest. After all, every day is a good day, if we let it be.

On the Back of the Book
Zen is in essence both very simple and immensely complex. It is a state of mind by which we approach all our decisions, our actions, our relationships and our feelings. Zen is life: and life, done right, is Zen.

Featuring practical exercises, enlightening stories and profound ideas to sit with for a while, The Little Book of Zen is a guide to using the tools and principles of Zen to make our lives better, simpler and easier.

Information: 94 (Paperback)

Delivery

We aim to dispatch orders within 48 hours of receipt (Monday – Friday).
Please note, we don’t ship on UK public holidays.

UK DELIVERY
•  UK Delivery by DPD, 1-2 working days after dispatch - £8.50 + VAT (Free for orders over £290 + VAT)

INTERNATIONAL DELIVERY
Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.

Shipments to Europe
Choose between shipping services through DPD (we find this to be very cost-effective) or DHL (faster and more expensive option).
• DPD by Road service to Europe (available to most of mainland Europe). Transit time after dispatch, 2-7 working days. From £19.00 + VAT.
• DHL Express to Europe . Transit time after dispatch, 1-2 working days. From £27.01 + VAT

Shipments Outside of Europe
• DHL Express to Outside Europe. Transit time after dispatch, 1-4 working days. From £27.68 + VAT

Returns Information
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