On the Back
Learn to walk in two worlds: the Western world and your inner Indigenous cosmos.
Through a 52-week journey of reflections, practical exercises, Indigenous storytelling and knowledge-sharing, this guide will support you to respectfully connect with your own ancestors as well as the ancestors of the lands where you live, whether you identify as Indigenous or not.
There are stories to inspire you and help you feel seen, exercises to illuminate blind spots and tools to heal individual and intergenerational wounds. You will learn to divine and work within your own medicine wheel and to enrich your spirit by integrating earth-based rituals and ceremonies into your life.
Information: 298 Pages (Paperback)
About the Author
Valerie Ringland is an Indigenous East Frisian (and Jewish-Sumerian) woman with a PhD and experience in Indigenous and Western healing work. She is the first generation born off her traditional lands.
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