About the Journal
Sleep is essential to our physical and mental health, and yet, despite its importance, a large percentage of people find themselves regularly deprived of quality sleep. Sleep: A Day and Night Reflection Journal is a conscious tool to help you track and analyze your sleep cycles, giving you space to reflect and plan better ways to recalibrate your sleep cycle and get a better night’s sleep.
Designed as a 90-day support system, each daily spread includes a morning practice for analyzing how you slept and your pro-sleep habits during the day, and an evening practice for crafting a pre-bedtime routine and sleep-inducing bedroom that allows you to unwind and prepare for restful sleep. Featuring a graceful, contemporary design this 90-day journal is perfect for cultivating healthy sleep habits so you can wake up feeling revitalized and energized.
Information: Includes 192 Pages of Archival Paper
WHOLESALE DELIVERY & RETURNS INFORMATION
We aim to dispatch orders within 48 hours of receipt (Monday – Friday).
Please note, we do not ship on UK public holidays.
UK DELIVERY (Mainland UK)
• FedEx - 1-2 working days after dispatch - £9.49 + VAT
• DPD - 1-2 working days after dispatch - £9.99 + VAT
Free Delivery on Orders over £300 + VAT
NORTHERN IRELAND DELIVERY
• FedEx - 1-2 working days after dispatch - £14.99 + VAT
• DPD - 1-2 working days after dispatch - £14.99 + VAT
Free Delivery on Orders over £300 + VAT
INTERNATIONAL DELIVERY
Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.
• DHL Economy & Express Options to Europe.
• DHL Economy & Express Options to Outside Europe.
At the checkout, select your shipping country to see shipping costs and approximately transit times after dispatch.
If your delivery address is outside of the UK, you may be required to pay import duties and taxes when your order reaches your country. Each country is responsible for its own borders, we have no control over these charges and cannot predict their amount. Please contact your local customs office for further information before placing your order if you have any queries, or check our FAQ page for more information.
Returns Information
Please see our FAQ page for more information on our returns policy.
