On the Back
This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live?
What if - simply by considering our breath - we could live more considered, thoughtful lives? The Little Book of Breathing is a collection of techniques, exercises and helpful thoughts drawn from Una L Tudor’s own research and lessons learned from her daily practice that will help you enhance your life one breath at a time, each and every day.
Information: 94 Pages, (Hardback)
WHOLESALE DELIVERY & RETURNS INFORMATION
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UK DELIVERY
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