On the Back
Enliven and enrich your life every day with the power of yoga and this handy, pocket-sized guide from experienced yoga teacher Christine Burke.
- Discover the essentials - key yoga poses, breathwork techniques, and mudras (also known as “yoga for the hands”) all with clear, stylish illustrations.
- Find out the best pose or technique to manage and alleviate various conditions of the body and mind, from daily aches and pains to feeling exhausted and overwhelmed.
- Stretch, relax, boost your immunity, and embrace the unpredictable to find calm, ease, and joy.
Information: 144 Pages, (Hardback)
WHOLESALE DELIVERY & RETURNS INFORMATION
We aim to dispatch orders within 48 hours of receipt (Monday – Friday).
Please note, we don’t ship on UK public holidays.
UK DELIVERY
• UK Delivery by DPD, 1-2 working days after dispatch - £8.80 + VAT (Free for orders over £300 + VAT)
INTERNATIONAL DELIVERY
Please note, the price of shipping for countries outside of the United Kingdom will be dependent upon the weight of the shipment and on the country we are shipping to. This will be quoted at check out before payment.
• DHL Economy & Express Options to Europe.
• DHL Economy & Express Options to Outside Europe.
At the checkout, select your shipping country to see shipping costs and approximately transit times after dispatch.
If your delivery address is outside of the UK, you may be required to pay import duties and taxes when your order reaches your country. Each country is responsible for its own borders, we have no control over these charges and cannot predict their amount. Please contact your local customs office for further information before placing your order if you have any queries, or check our FAQ page for more information.
Returns Information
Please see our FAQ page for more information on our returns policy.
